About Me
I'm Sara Clare, sports psychologist specialized in mental performance and well-being in sports.
Hi, I'm Sara
My story with psychology began in adolescence, during a difficult time in my life. Having the support of a psychologist not only helped me overcome it, but awakened in me a deep calling: to accompany others in discovering their inner strength.
Sports has always been an essential part of my life, so when the time came to choose my professional path, I had no doubts: to unite my two passions. That's how Mind Your Sport was born, a philosophy that summarizes my understanding of performance: take care of your mind, take care of your body, take care of your sport.
My work philosophy
- •Personalized approach: every athlete is unique and deserves a plan tailored to their needs.
- •Evidence-based work: I apply scientifically proven techniques.
- •Process, not immediate results: we build solid foundations for the long term.
- •Closeness and commitment: I accompany you throughout your mental sports development.
Today, as a sports psychologist, I accompany athletes, coaches, clubs, and families to reach their maximum potential. I firmly believe that the mind is the engine of performance, and my mission is to help each person discover how far they can go when they train not only their body, but also their mindset.
I work with energy, closeness, and passion, because every story and every process reminds me why I chose this profession, and those who have worked with me know it.
My values
Commitment
I commit 100% to the development of every athlete who trusts in my work.
Empathy
I understand the emotional challenges of sports because I've been close to them all my life.
Professionalism
Continuous training and scientific rigor in all my psychological interventions.
Want to work with me?
Book your free assessment session and let's talk about your goals.
Book your free session